Friday, November 29, 2013


Black Friday WORKOUT (At Home) - YouTube

The Thanksgiving Day / Black Friday At Home Workout

If you are going to eat as much as I plan to, you should probably figure out a way to work it off. I am working out on Thanksgiving day, since it's Thursday, and I work out on a Tuesday, Thursday, Weekend Schedule.

If you read "Half-Assed Health How to Look Good Naked WITHOUT Starving, Suffering, Or Surgery", then you'd know that I only work out 3 days a week, for about 30 minutes. You can knock this at home workout out in super fast time, and feel good, ready to eat your face off!

Black Friday WORKOUT (At Home) - YouTube:

You might notice that this is very similar to the Hurricane Sandy Workout... because they're the same thing.
Go for it today, and pick up a copy of the book for your end-of-year resolutions coming up!