I was having a conversation with a friend this weekend, and I was trying to explain that although "happiness" is indefinable, and a personal measurement, that there are things that UNIVERSALLY move us away from, or toward happiness.
I made the parallel to health, saying that although health isn't ever "perfected", and is a personal measurement (healthy compared to what?), there are things that UNIVERSALLY move you towards or away from health.
For instance, SMOKING always leads AWAY from happiness.
Similarly, resentment, and regret ALWAYS lead you away from happiness, no matter who you are.
So, some of these 16 quick ways will help you move TOWARDS more happiness, no matter who you are:
I'm going to go put on some yellow clothes, and have more sex!
'via Blog this'